CHULA METHOD MASTERCLASSES
Are you new to positive nutrition? Want to learn how to add nutrition to your plate to help you achieve your health goals like lowering your A1c, managing your cholesterol, and overcoming binge eating?
In the Chula Method masterclasses I break down positive nutrition from a cultural perspective, helping you learn how to incorporate each step in a way that frees you from restriction and overeating!
The “Intro to Intuitive Eating From a Cultural Perspective” masterclass is available to members in the Latina Nutrition Library (membership is just $27/mo).
The Chula Method Bundle
Get the Intro to Intuitive Eating masterclass and The Latina’s Guide to the Chula Method for Intuitive Eating masterclass bundled together and save!
You’ll learn the 10 principles of intuitive eating from a cultural perspective, plus how to follow the Chula Method to add nutrition to your plate instead of subtracting and restricting.
Price: $147
(Save over $100 with the bundle)
Intro to Intuitive Eating From a Cultural Perspective
In this 3-part masterclass I introduce you to the 10 principles of intuitive eating from a cultural perspective. You’ll see how intuitive eating will free you from restriction and from overeating, all from a cultural lens taught to you by a latina nutritionist.
Price: $197
The Latina’s Guide to the Chula Method for Intuitive Eating
Once you are familiar with the 10 principles of intuitive eating, you are ready to watch the 2-part Chula Method masterclass, where you learn to add nutrition to your plate instead of subtracting it away. This helps you manage chronic conditions that may run in your family like diabetes, high cholesterol, and high blood pressure without giving up your favorite cultural dishes!
Price: $87
What Chulas Are Saying
“I learned removing diet culture does not mean we are ‘letting out health go’.” -Jasmine C.
“I learned to focus on ways I can ADD nutrition when diet culture always wants us to subtract.” -Kylie S.
“I’ve learned to be gentle with myself, try my best, and have fun with food all while paying attention to what my body may need physically or emotionally on any given day.”
Get the Bundle and Save Over $100