learn how to embrace a health-positive approach to nutrition as a chula!
It’s time to repair your relationship with food, learn how to eat the cultural dishes you love while maintaining your health, and free yourself from the whitewashed diet industry by learning from your Latina Nutritionist!
What will you gain when you join the chula club?
Health
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Community
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Healing
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Health • Community • Healing •
What you get in the chula club
Weekly Nutrition Coaching Calls
During weekly coaching calls with Dalina & the team, you will:
Get nuanced answers to your important nutrition questions
Have Dalina’s support when it comes to managing your LDL, A1c, and other health conditions using nutrition
Learn meal prep, intention setting, and more
A recording will always be available after
Calls take place bi-weekly on Wednesdays at 5pm EST and on Thursdays at 3pm EST and they alternate each week.
You will have instant access to the curriculum and weekly calls!
Access to the Latina Nutrition Library
When you join, you’ll get access to the Latina Nutrition library:
A comprehensive look at all your favorite Latine ingredients and the nutrition on them
Stop fearing carbs like tortillas and white rice when you learn the nutritional science behind them
Learn all about the ingredients you can add to your favorite dishes to increase their nutritional value
Get access to your own copy of the Latina Nutritionist Workbook to take notes along your journey
This doesn’t exist anywhere else on the internet!
OF COURSE, THAT’S NOT ALL
You’ll also have instant, 24/7 access to:
Group chat with Dalina and the other Chulas
Journal prompts and daily affirmations
Guide on how to talk to your doctor
Video library of at-home workouts to try
BONUS course on how to heal your relationship with food
We’re like a support group, Nutrition coaching, gym membership, life coach, and fiesta all in one!
When you’re done wasting your time and money trying to lose weight, join us!
We promise, life’s a lot more fun when you’re a Chula!
Read what the chulas in the club have to say:
education on how to MANAGe BLOOD SUGAR, CHOLESTEROL, & other chronic conditions
“Dalina and the Chula Club have been life-savers in the journey to abundant living. In a session with Dalina, I felt understood and was given tools that could actually help me…”
After an accident and a very stressful year that limited my mobility, I sought advice for addressing a high glucose reading and heavy menstrual bleeding. The doctors I saw told me to stop eating tortillas and limit sugars and carbs. I was angry and scared. If not eating tortillas was the solution it would have already worked. Easy-fix medicine that just limits cultural foods and sugars fails to address the roots of problems and kills people each year. Dalina and the Chula Club have been life-savers in the journey to abundant living. In a session with Dalina, I felt understood and was given tools that could actually help me regulate my blood sugar through this limited mobility journey. I began reading a few of the articles in the Chula Club and I've joined a few calls where I've been able to ask specific questions that have alleviated my fear around keeping my cultural foods. I am so grateful for the expansive frameworks Dalina and the Club have!
-Sandy
P.S. See what else Sandy has to say about the Chula Club:
Coaching on how to HeAL your RELATIONSHIP TO FOOD
“The Chula Club forever changed my life.”
Through all my grief, depression, and other life issues, I was kind to my body.
Prior to the Chula Club, when I went through struggles, I often did not eat, and my body always felt so tired. But now.....I feel free to eat, to feed my body so it can keep pushing through the barriers. This has been one of my biggest achievements, as I never thought I would be able to get to a place where my nutrition was stable, and free. With the amount of stress in my life, it is freeing to not have to fear food or have added stress regarding food.
This would not have been possible without your coaching.
-Deyanira
A vibrant COMMUNIDAD
“Undoing diet culture is hard. I am so happy I had these women to cheer me on and lift me up.”
I gained a community of folks that made me feel comfortable talking about nutrition that was nonjudgmental and open. I learned that my cultural foods were loaded with nutrition and we often had full community discussion on how amazing they are. I loved being able to share my wedding pictures and my journey as a bride, I loved having a safe space to talk about my traditions without having to explain what they were, because everyone knew. In the Chula Club I had the ability to lean in and ask for advice from women that looked like me and who just understood. Undoing diet culture is hard. I am so happy I had these women to cheer me on and lift me up.
-Adriana
Read what the chulas in the club have to say:
Our Community
