Verify your benefits for groups covered by insurance
This group begins on October 29th and contains 4 hands-on weekly calls for 4 weeks where I will guide you through the Positive Nutrition process so you can finally ditch diets for good, manage blood sugars and cholesterol!
Break the diet cycle and say bye to the years of mental anguish associated with chronic dieting.
Discover how packed with nutrition your favorite cultural foods are, and see that they have a place on your plate even if diabetes and high cholesterol are common in your family
Join a supportive group of women who, just like you, are ready to change the dialogue and live a life free of shame and food rules.
Meet weekly for 60 mins via small zoom groups to discuss nutrition with Dalina. Calls will be held on Tuesdays at 6pm EST.
No show fee of $25 will apply if you miss a call and you will get to watch recording.
Find a community of chulas that are re-learning how to feel good and take back their joy from the whitewashed “wellness” industry
Never feel alone, Dalina is with you the whole way answering all your questions.
“My husband’s blood sugars average low 90s-110 top even while eating rice, oxtail, bagels, and the like. We appreciate you so much!”
-Bianca
If you do not see your state or insurance below, we are able to offer this group for $100 total and we will email you all the calls weekly. Select Cashpay below and submit form.
You will have access for a full month to watch them.
** if you already work with us and have an account/verification, email Admin@nutritiouslyyoursllc.com to get group verification.
Now Serving Insurance-Based Virtual Clients in the Following States
Arizona (AZ)
Arkansas (AR)
California (CA)
Colorado (CO)
Connecticut (CT)
Delaware (DE)
Florida (FL)
Michigan (MI)
New Jersey (NJ)
New York (NY)
Pennsylvania (PA)
Texas (TX)
Virginia (VA)
Washington (WA)
We work with the following insurance companies:
Aetna, Anthem, Amerihealth, Blue Cross Blue Shield (BCBS), Cigna, United Healthcare, Highmark, Sana Benefits, & UPMC
What happens When you reclaim Full Flavor Living:
Week 1
Diet Culture & Latinas
Understanding how diet culture affects Latinas.
Why BMI and weight are not good measures of health.
Week 2
Blood Sugar Control
How to manage blood sugar without skipping meals.
Enjoying traditional Latino foods while maintaining balance.
Week 3
Managing cholesterol
Through heart-healthy Latino foods.
Debunking myths about Latino foods and cholesterol.
week 4
Nutrition in Our Cultural Foods
How traditional Latino foods fit U.S. nutrition guidelines.
Celebrating our cultural foods without guilt.