Maria’s Testimonial
“It was really great to talk with and hear from other women who had similar dieting experiences. I previously felt so much shame about the fact that I had dieted so much in the past and so much guilt about the strong desire I had to lose weight. It felt like admitting I was weak and that I was never able to able to resist the allure of these fad diets.
It was nice to hear from other women who had similar experiences and reflect as a group on WHY we felt we needed to lose weight. I no longer feel ashamed that I used to diet, I now feel happy that I don't anymore and am more willing to be open and honest about these experiences with people so hopefully, people in my circle can see the possibilities beyond dieting.
I no longer feel like the weak one it was very empowering to just get mad at diet culture with other women and realize that we ALL have so much more to look forward to and shrinking isn't going to help us.”