Real Results from Real Patients

See how our patients are lowering their A1C, improving their labs, and reclaiming their relationship with food — all while keeping the cultural foods they love.

Get Started — Most Patients Pay $0
1.5-2%
Avg. A1C Drop in 3 Months
500+
Patients Served
9.4%
Avg. LDL Drop
100%
Improved Food Relationship

Patient Stories

Real results from the community of individuals working with our team of Latina registered dietitians.

A1C Result
6.4 → 5.9
5 sessions over 3 months
Mariana, 71
Hypertension Pre-Diabetes High Cholesterol Cared for by Mitzi
A1C Results
6.4%
5.9%
↓ Dropped 0.5%
5 sessions over 3 months (Sept–Dec 2025)

What We Worked On

  • Improved consistency with blood glucose monitoring
  • Established balanced, regular eating patterns
  • Achieved stable fasting glucose levels
  • Gained confidence navigating cultural foods to support blood sugar
  • Built a sustainable movement routine
LDL Cholesterol
149 → 135
4 sessions over 3 months
Priscila, 47
Pre-Diabetes High Cholesterol Cared for by Mitzi
A1C Results
5.9%
5.6%
↓ Dropped 0.3%
4 sessions over 3 months (started Jan 2026)
Cholesterol Panel
225
212
↓ LDL 149 → 135 mg/dL
Triglycerides 79 → 77 mg/dL · values in mg/dL

What We Worked On

  • Established consistent, balanced eating patterns, with added support around incorporating breakfast
  • Built a sustainable and realistic movement routine
  • Improved sleep hygiene and overall nighttime routine
A1C Result
5.9 → 5.4
Over one year of care
Claudia
Pre-Diabetes Cared for by Dalina
A1C Results
5.9%
5.4%
↓ Dropped 0.5%
Tracked across one year of care (5.9 → 5.6 → 5.4)

What We Worked On

  • Established balanced, regular eating patterns
  • Stopped skipping meals
  • Embraced Ecuadorian foods without guilt

“I now know how to create balanced meals and can enjoy all foods I’ve always enjoyed guilt-free.”

Yerlyn Rojas
Cared for by Zariel

“Since working with Zariel through Your Latina Nutritionist, I’ve learned how to take care of my physical body and provide it with the nutrients I need. Zariel taught me how to build healthy meals and snacks, and I’ve learned to explore new veggies and recipes with confidence.”

“The most valuable aspect of my experience was learning how to listen to my body. I didn’t realize how disconnected I was from my body before I started working with her. By default, so many things already make life stressful — but food and my relationship with it is no longer a part of that.”

Luz Berrios-Taveras
Cared for by María

“María got to know me on a deep and personal level. It is because of María that my relationship with food changed. My relationship with food was toxic. I was extremely hard on myself, and María taught me about giving myself grace.”

“She always provides me with resources and follows up with me in between our sessions. I have dietary challenges, and because of María’s guidance I have learned to substitute to make things work for me. María is part of the team keeping me healthy mind, body, and soul. ¡Gracias!”

In Her Words
“Nutrition should never be about what you are eliminating, but instead what you can add.”
Michele
Cared for by Isabel

“Isabel is so kind and knowledgeable, and I’ve loved receiving guidance from her over the last few months. She created such a safe space for me to bring all of my struggles and challenges with food, and she’s helped my life in such a big way.”

“Isabel helped me completely shift my mindset from always looking at my approach to food through a weight-loss and diet lens, something I’ve struggled with my whole life. That simple yet very important shift completely changed my outlook. I will always be grateful for her guidance and support.”

Ready to Write Your Own Success Story?

Join the community of individuals who are lowering their A1C, feeling better in their bodies, and finally eating without guilt. Most patients pay $0 with insurance.