We’re a team of Latina registered dietitians specializing in culturally affirming nutrition care. We help you manage diabetes, PCOS, heart health, and more — without diets, without shame, and with cultural nuance.
Work with UsHi, I’m Dalina Soto — registered dietitian, intuitive eating expert, author, and the founder of Your Latina Nutritionist. I started this practice because I was tired of watching our community be told their bodies were wrong and their food was the problem.
Our arroz con pollo isn’t the enemy. Diet culture is.
I’ve spent my career helping individuals drop the weight of body shame and chronic dieting — and pick up joy, confidence, and real health instead. Today, our team of Latina and WOC dietitians works with patients across 17+ states to provide culturally affirming, insurance-covered nutrition care.
Because healthy living comes in all shapes and sizes — and it has nothing to do with how much you weigh.
Every dietitian on our team brings clinical expertise and cultural understanding to every session. All speak English and Spanish.
Your dietitian visits may be fully covered by your insurance plan. We accept most major carriers.
Your Latina Nutritionist isn’t your average telehealth platform or traditional clinic. We’re clinician-owned, culturally rooted, and built by Latinas for our community.
| YLN | Other Telehealth | Traditional Clinic | |
|---|---|---|---|
| WOC clinician-owned & operated | ✓ | ✗ | ✗ |
| Latina & WOC dietitians who share your cultural background | ✓ | ✗ | ✗ |
| Bilingual care (English & Spanish) | ✓ | ✗ | ✗ |
| 100% virtual sessions | ✓ | ✓ | ✗ |
| Anti-diet / Health at Every Size approach | ✓ | ✗ | ✗ |
| Your cultural food is never the problem | ✓ | ✗ | ✗ |
| Personalized 1:1 matching with your dietitian | ✓ | ✗ | ✗ |
| Holistic model: hormones, emotional health, life stages | ✓ | ✗ | ✗ |
| Clinical development: case conferences & supervision | ✓ | ✗ | ✗ |
| Insurance accepted — most patients pay $0 | ✓ | ✓ | ✓ |
Tell us about yourself, your insurance, and what you’re looking for. Takes less than 2 minutes. We’ll verify your benefits and reach out within 1–2 business days to confirm your appointment.
This is us getting to know you — your health history, what you’ve tried, what your daily life actually looks like. We’ll talk about your relationship with food, what cultural foods matter to you, and what you want to accomplish. We’ll order baseline labs. Zero judgment. Just real talk.
Meet with your dietitian 1:1 on a regular basis for personalized nutrition counseling. Each session is tailored to what’s happening in your life — blood sugar, meal planning, emotional eating, stress, movement, sleep. Everything through a cultural lens that honors who you are.
This is where it clicks. You start recognizing your patterns, catching triggers, and trusting your body. We review what’s working, fine-tune what isn’t, and make sure the changes fit your real life — not some diet book’s version of it.
We currently work with patients in 17+ states and counting — with plans to go nationwide. Find a Latina dietitian covered by insurance in your state.