Most Patients Pay $0 Out of Pocket

Your nutrition counseling may be fully covered by your insurance plan. We accept most major carriers and handle the verification for you — so you can focus on your health, not the paperwork.

✓ We verify your benefits for free


Check Your Coverage

Insurance We Accept

We work with most major insurance carriers. Don’t see yours? Check anyway — we may still be in-network with your plan.

AetnaPPO Plans
AmeriHealthPPO Plans
Blue Cross
Blue ShieldPPO Plans
CignaPPO Plans
Independence
Blue CrossPPO Plans
United
HealthcarePPO Plans

Don’t see your carrier? Check your coverage anyway — we’re adding new plans regularly.

How Insurance Coverage Works

We handle the hard part so you don’t have to. Here’s what to expect.

1

Submit Your Info

Fill out our quick form with your insurance details. Takes less than 2 minutes. No phone calls, no hold music.

2

We Verify Your Benefits

Our team checks your coverage within 1–2 business days. We’ll let you know exactly what’s covered and what your cost will be (spoiler: it’s usually $0).

3

Book & Start

Once you’re verified, book your first session with a dietitian who matches your needs, your language, and your goals. That’s it.

Check Your Coverage

What’s Covered

Most insurance plans cover nutrition counseling for a wide range of conditions. Here’s what a typical experience looks like.

Sessions & Structure

  • Initial comprehensive assessment (60 minutes)
  • Follow-up sessions (30–45 minutes each)
  • Frequency based on your needs (weekly, bi-weekly, or monthly)
  • Most plans cover 6–12+ sessions per year
  • 100% virtual — meet from anywhere
  • Sessions available in English and Spanish

Qualifying Conditions

  • Type 1 & Type 2 Diabetes
  • Prediabetes & Insulin Resistance
  • PCOS & Hormonal Health
  • High Cholesterol & Heart Health
  • High Blood Pressure
  • Metabolic Syndrome
  • Gestational Diabetes
  • Obesity (diagnosis-based, not weight-focused)
  • Disordered Eating
  • Perimenopause & Menopause
Not sure if your condition qualifies?
Submit your info and we’ll check for you — free.

Insurance FAQs

Do I need a referral from my doctor?+
In most cases, no. Registered dietitians are considered direct-access providers under most insurance plans, which means you can book with us without a referral. If your plan does require one, we’ll let you know during the verification process.
What if I have a high deductible plan?+
If you have a high deductible plan, nutrition counseling sessions may apply to your deductible before your insurance covers them in full. We’ll let you know your exact cost after we verify your benefits — no surprises. Many patients still pay $0 even with high deductible plans.
How many sessions does insurance cover?+
Most plans cover between 6 and 12+ sessions per year, and many have no session limit at all for nutrition counseling. The exact number depends on your plan and diagnosis. We’ll confirm your session count during verification.
What if my insurance isn’t listed?+
We’re always adding new insurance partners. Even if you don’t see your carrier listed, submit your information and we’ll check. We also offer out-of-network options and self-pay packages for patients without coverage.
Can I use my HSA or FSA?+
Yes! Nutrition counseling with a registered dietitian is an eligible expense for both Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA). You can use these to cover any copays or out-of-pocket costs.
Do you handle all the insurance paperwork?+
Absolutely. We verify your benefits, handle the claims, and bill your insurance directly. You don’t need to submit anything or fight with your insurance company. We take care of it all so you can focus on your health.

No Insurance? No Problem.

We believe everyone deserves access to culturally affirming nutrition care, regardless of coverage.

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Out-of-Network Benefits

Even if we’re not in-network with your plan, you may have out-of-network benefits that cover a portion of your sessions. We’ll provide a superbill you can submit for reimbursement.

Learn About OON Options
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Self-Pay Packages

We offer affordable self-pay session packages for individuals without insurance coverage. No hidden fees, no contracts. Just real care at a fair price.

View Self-Pay Rates

Let’s Find Out If You’re Covered

It takes less than 2 minutes to check. We’ll verify your benefits for free and let you know exactly what’s covered — no commitment, no pressure.

Verify My Insurance