What Makes Us Different

Nutrition Care That Actually Understands You

We’re not another telehealth platform with a diverse stock photo on the homepage. Your Latina Nutritionist was built by Latinas, for our community — because you deserve a dietitian who knows your food, speaks your language, and never asks you to shrink yourself to be healthy.

Work with Us

Pillar 1

“Ditch the Diets, Keep the Culture”

Culturally Affirming Nutrition

Your arroz con pollo, your mami’s sofrito, your abuela’s tamales — they’re not the problem. Diet culture told you they were, but we know better. Our dietitians don’t hand you a generic meal plan full of quinoa bowls and pretend that’s “healthy.” We start with the foods you already love, the traditions that raised you, and we build from there. Real nutrition is adding to your plate, not taking away your culture.

Meal plans built around Latin, Caribbean, and cultural cuisines
No “good food / bad food” lists — all foods fit, especially yours
Education on the nutrition already in traditional dishes
We celebrate cultural food traditions instead of pathologizing them
Support for navigating family meals and holidays without guilt

Pillar 2

“Nutrition Guidance Tailored for You”

Bilingual Care — Español Included

Nutrition is personal. And personal conversations deserve to happen with cultural and personal nuance. All of our dietitians provide sessions in English or Spanish — so you can express what you’re feeling, describe what you’re eating, and ask the questions you need answered in the language that feels like home.

100% of our dietitians provide bilingual care
Sessions available in English and Spanish
Bilingual resources, meal plans, and educational materials
No lost-in-translation moments about your food or your feelings

Pillar 3

“Built By Us, For Us”

WOC Clinicians Who Look Like You

Your Latina Nutritionist isn’t a corporate wellness company that hired a diverse team for optics. We were founded by a Latina dietitian, run by women of color, and staffed by clinicians who share your cultural background and lived experience. When your dietitian looks like you, grew up eating the same foods, and understands the pressures your community faces — the care is just different. It’s deeper. It’s real.

Founded and led by Dalina Soto, a bilingual Latina registered dietitian
100% of our dietitians are women of color
We understand the unique health disparities facing the Latinx community
Our team brings lived experience, not just clinical knowledge
Clinician-owned and operated — no venture capital, no corporate parent

Pillar 4

“We Prioritize Health, Not Weight”

Anti-Diet & Health at Every Size

You’ve been told your whole life that health means being smaller. That you need to lose weight before your doctor will take you seriously. That your body is the problem. We call BS.

At Your Latina Nutritionist, we practice from a weight-neutral, Health at Every Size (HAES) framework. That means we help you lower your A1C, improve your labs, and feel amazing in your body — without ever putting you on a scale or a diet. Because your health was never about a number on a scale. It’s about how you feel, how you move, and how you live.

Weight-neutral approach — we never use weight loss as a measure of success
No calorie counting, no restrictive meal plans, no food shaming
Focus on joyful movement, not punishing exercise
Body image support integrated into every session
We improve clinical outcomes AND heal your relationship with food
Support for patients recovering from disordered eating and chronic dieting

Side by Side

See the Difference

Here’s how Your Latina Nutritionist compares to other telehealth platforms and traditional clinics.

	YLN	Other Telehealth	Traditional Clinic
Latina & WOC clinician-owned & operated	✓	✗	✗
Culturally affirming — your food is celebrated, not restricted	✓	✗	✗
100% of RDs provide bilingual care	✓	✗	✗
Anti-diet / Health at Every Size (HAES) framework	✓	✗	✗
100% virtual — meet your RD from anywhere	✓	✓	✗
Personalized 1:1 matching with your dietitian	✓	✗	✗
Holistic model: hormones, emotional health, body image, life stages	✓	✗	✗
Ongoing clinical development: case conferences & supervision	✓	✗	✗
Care coordination with your PCP	✓	✗	✓
Insurance accepted — most patients pay $0	✓	✓	✓
Access to Latina Nutrition Library + community resources	✓	✗	✗

← Swipe to compare →

Nutrition Care Isn’t One-Size-Fits-All

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Culturally Nuanced

We provide expert guidance that honors your cultural food traditions and personal experiences, so you never have to choose between your health and your heritage.

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Health, Not Weight

We help you lower your A1C without unrealistic meal plans, food guilt, or weight stigma — because you deserve care that supports you, not shames you.

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Every Life Stage

Whether you’re managing diabetes through pregnancy, perimenopause, or menopause, we offer tailored strategies that evolve with your needs.

For the first time, I felt seen. My dietitian speaks Spanish, understands my family dynamics, and never once told me to stop eating rice.

— Victoria, PCOS & Insulin Resistance

Ready for Nutrition Care That Actually Gets You?

Join the community of individuals who are done with diet culture and finally getting the care they deserve. Most patients pay $0 with insurance.

Get Started Meet Our Dietitians