¡Hola! I’m Mitzi, a Registered Dietitian born and raised in Mexico, with a degree in Dietetics and Nutrition from Florida International University and training at Larkin Community Hospital in Miami. Some of my most cherished memories are around the table with my family, where food brought us together and created lasting bonds. Over time, my relationship with food shifted, and I found myself stuck in an unhealthy dynamic that affected how I saw myself and experienced life. Through healing, I was able to rediscover peace with food and my body — and it transformed everything. Now, I’m passionate about helping you find that same joy, freedom, and connection in your own journey.