3 Month Group
Elena’s Testimonial
“I think it was really valuable for me to learn how much society has impacted my view of myself and my weight. In this…
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Gentle Nutrition
3 Facts You Need to Know to Up Your Hydration Game
There’s no question that hydration is important, but 8 cups of plain water isn’t for everyone. Learn 3 surprising facts to up your hydration…
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Gentle Nutrition
Why Should I Prioritize Satisfaction With Food?
Satisfaction and pleasure are underrated aspects of healthy eating. They may improve digestion and overall health outcomes! Learn more about why and how to…
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3 Month 1:1
Kelly’s Testimonial
“So many benefits from working with Your Latina Nutrition!! I think the biggest benefit was meeting someone who I could relate with, and never…
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6 Week Group
Damaris’s Testimonial
“It was an absolute pleasure to work with you! You are an incredibly warm and energetic person, and so I felt very comfortable sharing…
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6 Week Group
Diana’s Testimonial
“Learning about honoring my body has empowered me to do what I wanted to for a while. I had no idea how to start…
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3 Month 1:1
Lauren’s Testimonial
“Working with Your Latina Nutrition changed my consciousness about and around food. Now instead of defaulting to negative thoughts, I reach for positive thoughts.…
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6 Month 1:1
Dey’s Testimonial
“When working with Dalina, I started to live a life where I ate food to nourish my body and eat without judgment while still…
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6 Month 1:1
Patricia’s Testimonial
“So I’ve been trying to pay more attention to health lately and it only occurred to me a few days ago how different that…
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6 Month 1:1
Sam’s Testimonial
“There were so many benefits to working with Your Latina Nutrition. I had started looking in to intuitive eating prior to working with you,…
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6 Month 1:1
Kayla’s Testimonial
“I entered the 1:1 program under the assumption that I had to be on a lifelong diet in order to maintain my health (and…
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3 Month Group
Maria’s Testimonial
“It was really great to talk with and hear from other women who had similar dieting experiences. I previously felt so much shame about…
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