6 Week Group
Damaris’s Testimonial
“It was an absolute pleasure to work with you! You are an incredibly warm and energetic person, and so I felt very comfortable sharing…
Read More →
6 Week Group
Diana’s Testimonial
“Learning about honoring my body has empowered me to do what I wanted to for a while. I had no idea how to start…
Read More →
3 Month 1:1
Lauren’s Testimonial
“Working with Your Latina Nutrition changed my consciousness about and around food. Now instead of defaulting to negative thoughts, I reach for positive thoughts.…
Read More →
6 Month 1:1
Dey’s Testimonial
“When working with Dalina, I started to live a life where I ate food to nourish my body and eat without judgment while still…
Read More →
6 Month 1:1
Patricia’s Testimonial
“So I’ve been trying to pay more attention to health lately and it only occurred to me a few days ago how different that…
Read More →
6 Month 1:1
Sam’s Testimonial
“There were so many benefits to working with Your Latina Nutrition. I had started looking in to intuitive eating prior to working with you,…
Read More →
6 Month 1:1
Kayla’s Testimonial
“I entered the 1:1 program under the assumption that I had to be on a lifelong diet in order to maintain my health (and…
Read More →
3 Month Group
Maria’s Testimonial
“It was really great to talk with and hear from other women who had similar dieting experiences. I previously felt so much shame about…
Read More →
3 Month 1:1
Melissa’s Testimonial
“I really got an amazing introduction to intuitive eating and have reframed so many of my thoughts around food. Even after just 3 months,…
Read More →
3 Month Group
Chabeli’s Testimonial
“Working with my Dalina changed my life! For 27 years, I tried every diet I would come across and prescribed to the idea that…
Read More →
Intuitive Eating
How Do I Eat Intuitively When I Have a Nontraditional Work Schedule?
Intuitive eating allows you to be flexible in how you eat, which is helpful when you don’t work a 9-5. Learn intuitive eating concepts…
Read More →
Cultura
3 Things I Learned From My Abuela About Food
If we are consistently eating way past comfortable fullness due to pressure from our families, we probably aren’t honoring our bodies. Yet, we don’t…
Read More →